Join a welcoming community designed just for military spouses. This circle offers a safe space to share experiences, build friendships, and find strength together. Whether you’re navigating deployments, relocations, or everyday challenges, you’ll discover understanding, encouragement, and practical resources. Come connect, recharge, and know you’re not alone.

IFS Process Group: Healing Through Parts Work

Discover the power of Internal Family Systems (IFS) in a supportive group setting. This process group offers a safe, guided space to explore and heal traumatic experiences, relational wounds, and other challenges by connecting with your inner parts. Together, we’ll practice compassionate self-leadership, deepen emotional awareness, and build resilience. Join us to experience growth, connection, and the transformative potential of IFS in community.